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Compare the two principal types of cognitive coping styles, including the subcomponents of each style.

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The two principal types of cognitive cop...

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The endocrine system releases hormones as a means of communication within the body.

A) True
B) False

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Which two glands in the endocrine system are responsible for releasing hormones in response to stress


A) Pituitary; thyroid
B) Pituitary; adrenal
C) Adrenal; thyroid
D) Thyroid; pancreas

E) B) and C)
F) None of the above

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People who exhibit a generally negative affect have a _____ personality.


A) Type 1
B) Type B
C) Type C
D) Type D

E) None of the above
F) B) and D)

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A sudden and intense response to a stressful stimuli is called


A) Acute stress.
B) Chronic stress.
C) Primary stress.
D) Unanticipated stress.

E) All of the above
F) A) and D)

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The autonomic nervous system is a substructure of the central nervous system.

A) True
B) False

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_____ was most likely the first to propose that heart ailments could be related to a person's emotional state or personality.


A) Hans Selye
B) John Hunter
C) Sigmund Freud
D) Walter Cannon

E) A) and D)
F) A) and B)

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The three principal theories of stress focus on


A) The correlation between socioeconomic factors and stress level.
B) The effects of stress on one's emotional well-being.
C) The relationship between stress and a physiological response that can lead to illness.
D) The impact of stress on educational attainment.

E) B) and D)
F) A) and B)

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The primary critique of the General Adaptation Syndrome (GAS) is that


A) Physiological factors are not considered.
B) The theory is too focused on the effects of environmental factors.
C) The theory is unable to explain the role of psychosocial variables on illness.
D) None of the above

E) B) and C)
F) A) and D)

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The two primary types of cognitive coping styles are


A) Engagement/disengagement- and problem-focused
B) Problem/emotion-focused and psychological-focused
C) Engagement- and emotion-focused
D) Problem/emotion-focused and engagement/disengagement-focused

E) B) and C)
F) A) and D)

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Research on support networks and stress indicate that


A) Specific assistance from a support network is a necessary component for effective reduction of stress.
B) Social support is most useful when it is direct rather than indirect.
C) The perception of an available network can serve as a buffer against stress.
D) Individuals with Type-A personalities are most likely to benefit from support networks.

E) All of the above
F) None of the above

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When a person is stressed, the tendency to reach for high-fat, high-calorie foods is more prevalent among restrained eaters.

A) True
B) False

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According to the Crandall et al.Undergraduate Stress Questionnaire, which of the following has the highest score


A) Crammed for a test
B) Death of a family member or friend
C) Roommate conflicts
D) Fought with boy/girlfriend

E) A) and B)
F) C) and D)

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Glucocorticoids may make the body more susceptible to certain illnesses.

A) True
B) False

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Post traumatic stress disorder (PTSD) occurs from a single traumatic event rather than multiple exposures to trauma.

A) True
B) False

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The sympathetic nervous system


A) Is a substructure of the somatic nervous system.
B) Serves as protection from external or internal threats.
C) Returns the body to its normal state after a threat.
D) Serves the same function as the pituitary gland.

E) A) and D)
F) All of the above

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Music has not been clinically proven to reduce stress and anxiety levels.

A) True
B) False

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Which of the following is NOT one of the stages of the General Adaptation Syndrome (GAS)


A) Alarm stage
B) Stimulus stage
C) Stage of resistance
D) Stage of exhaustion

E) C) and D)
F) B) and D)

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Ryan has been going through a great deal of stress at work.He has recently developed an ulcer because of the stress.According to Selye's General Adaptation Syndrome (GAS) , Ryan is in the


A) Alarm stage.
B) Stage of resistance.
C) Stimulus stage.
D) Stage of exhaustion.

E) A) and B)
F) A) and C)

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The findings of Allen and Blascovich's (1994) study on music and surgeons' performance in the operating room concluded that stress measures were lowest and performance enhanced when


A) Classical music was played.
B) Rock-and-roll music was played.
C) Surgeons selected the music they most enjoyed.
D) There was no music in the operating room.

E) A) and C)
F) B) and C)

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